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Know Thyself: 100 Guided Meditations on Humility of Heart

    $24.95
    SKU:
    2765
    UPC:
    9781505112863
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    Know Thyself, 100 Guided Meditations on Humility of Heart

    By Ryan Grant · Published by TAN Books

    Overview

    Know Thyself, 100 Guided Meditations on Humility of Heart presents daily reflections on the foundational virtue of humility, adapted from Fr. Cajetan da Bergamo’s classic Humility of Heart and supplemented with saints’ writings and Scripture, rooted in the Church’s perennial moral tradition. This hardcover devotional offers guided meditations, prayers, and scriptural passages to assist readers in daily growth in self‑knowledge, humility, and conformity to Christ over one hundred days.

    • Provides 100 daily meditations focused on the virtue of humility
    • Draws on classic spiritual teaching adapted for contemporary readers
    • Includes saints’ quotes, prayers for humility, and Scripture passages
    • Supports deeper self‑examination and spiritual growth in daily life
    • Ideal for personal devotional use or guided prayer practice

    FAQs

    Q: What is the focus of this book?
    A: It offers 100 guided meditations on the virtue of humility, encouraging readers to grow in self‑knowledge and conformity to Christ through reflection, prayer, and Scripture.

    Q: How are the meditations structured?
    A: Each meditation pairs a quote from a saint with a short reflection, Scripture verse, and prayer, guiding readers through thoughtful consideration of humility in daily life.

    Q: Can this book aid in daily prayer?
    A: Yes, its devotional format is well suited for daily prayer, contemplation, and interior formation rooted in the Church’s spiritual tradition.

    Q: Is it appropriate for personal or group use?
    A: The reflections are appropriate for personal devotion and may also serve as a basis for small group prayer and discussion on Christian humility.

    Q: How does this book relate to Humility of Heart?
    A: It adapts and reorganizes the classic teaching from Humility of Heart with updated language and structure to make the spiritual wisdom accessible over a series of daily meditations.

    Intended Audience

    For Catholic readers seeking to deepen their interior life through daily reflection on humility, those desiring spiritual growth in self‑knowledge, and anyone wishing to cultivate the foundational virtue of humility in continuity with Church tradition.

    Key Themes

    • Humility as the foundation for spiritual growth
    • Daily guided meditation rooted in saints’ wisdom
    • Integration of prayer, Scripture, and self‑reflection
    • Christian formation through consistent devotional practice
    SKU:
    2765
    Compiled by:
    Ryan Grant
    Imprint:
    TAN Books
    Pages:
    259
    Publication Date:
    10/10/2018
    SKU:
    2765
    Product Format:
    Hardcover
    Height:
    7.25
    Width:
    5.25

    17 Reviews Hide Reviews Show Reviews

    • 5
      Great reading source for lent!

      Posted by Karen Gassmann on Mar 21st 2026

      Love it!

    • 5
      Know Thyself: 100 Guided Meditations on Humility of Heart

      Posted by John Scherrer on Jun 18th 2025

      Excellent mediations on Humility...The most important of virtues.

    • 5
      Perfili

      Posted by John on Dec 18th 2024

      Highly recommended. Spiritually priceless.

    • 5
      KNOW THYSELF

      Posted by Sandra Kelly on Dec 2nd 2024

      This small book of beautifully curated, short meditations has been in my library now for a few years. I read it regularly & have so come to so love its gentle, nudging reflections that I often give a copy to friends & family members as a gift. THIS year, heartened by an election that promises better days for America (& our Lords beloved Church), I just purchased 10 copies as 2024 ‘mustard seed’ Christmas gifts. Thank You for publishing this GEM.

    • 5
      Speaks to my heart

      Posted by Mary kay Dinasky on Nov 29th 2024

      Heartfelt. I'll buy mote

    • 4
      important

      Posted by JP Anderson on Sep 7th 2023

      It is a good presentation/condensation of Fr. Cajetan's work. I like it.

    • 5
      Know Thyself

      Posted by lilangels on May 24th 2023

      I am thoroughly enjoying this book of meditations with some of the most outstanding saint quotes! The spiritual depth is enlightening and to my understanding. Thank you very much for the publication of this book!

    • 5
      Excellent book

      Posted by John T. on May 24th 2023

      Ive probably bought 20 of Humility of Heart to give away. Then I discovered Know Thyself and promptly order some to give away. Its hugely beneficial to accompany the aforementioned book. Just an excellent read.

    • 4
      Great short meditations with some thought

      Posted by Jessica W. on Apr 14th 2022

      I like the format, short meditations written on Saints quotes, read one a day, the same several times or a few at a time. Its also an easy book to journal to. Is what I was hoping for in the purchase.

    • 5
      Excellent and inspiring...

      Posted by Robert S. on Apr 11th 2022

      I am a true Tan Fan and recently purchased this book. I am still currently reading it and only read one meditation per evening with my nightly prayers. It's a beautiful book, very professionally printed, and full of wonderful spiritual insights. I highly recommend for anyone pursuing humility of heart.

    • 5
      Love this little but mighty book!

      Posted by Pat O. on Apr 9th 2022

      Quickly becoming a daily habit for jump starting periods of mental prayer!

    • 5
      Very nice

      Posted by Jen D. on Apr 6th 2022

      Very nice little format for doing daily meditations on humility. The quotes from the saints are always relevant to the meditation and add a little extra to think about. I do own Humility of Heart also but prefer this format. The book also contains prayers by various saints for humility and bible passages as well.

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