A Catholic Woman's Guide to Happiness

The Catholic Woman’s Guide to Happiness

By Rose Sweet · Published by TAN Books

Overview

Many Catholic women strive to grow in faith through prayer, study, and devotion—yet still struggle to experience lasting joy in daily life and relationships. In The Catholic Woman’s Guide to Happiness, Rose Sweet offers a practical and refreshing path toward authentic happiness rooted in God’s love.

Drawing from classic Catholic theology, including insights from the Theology of the Body and contemplative prayer, Sweet combines spiritual depth with relatable storytelling and humor. She guides readers into the interior life, helping them identify the fears, attachments, and habits that quietly undermine peace and joy.

Rather than offering abstract ideals, this book provides concrete steps for aligning one’s desires with God’s will. By rediscovering the truth of God’s tender love, women are invited to transform how they relate to themselves, to others, and to the circumstances of life—so that joy remains steady even amid challenges.

What This Book Helps You Do

• Identify what truly brings lasting peace, contentment, and joy
• Recognize attachments that hinder spiritual freedom
• Uncover and confront fears that rob happiness
• Learn from the wisdom of saints and mystics on true joy
• Reorder desires in harmony with God’s plan

From the Book

True happiness is not found in circumstances, but in discovering and resting in the love God has for you.

Intended Audience

This book is ideal for Catholic women seeking greater joy, emotional clarity, and spiritual growth. It is especially helpful for those who feel stuck, overwhelmed, or disconnected from the peace they desire in their relationships and daily life.

It also serves as a meaningful resource for small groups, spiritual direction, or personal reflection.

FAQs

Is this book theological or practical?
It integrates solid Catholic theology with highly practical and relatable guidance for everyday life.

Does it address emotional struggles?
Yes. It helps identify fears, attachments, and patterns that affect emotional and spiritual well-being.

Is this part of a series?
Yes. It is the first volume in The Catholic Woman’s Guide series.